Self Empowerment Coaching Program
Individuals, Couples and Small Group Sessions

To download a copy of the Self Empowerment Coaching Program click here

Cultivating self empowerment is a process of developing a deeper relationship with our true self and coming into alignment with the powerful energy that is at our core.  It is opening ourselves to the inner communication and guidance that is always being offered from within to assist us in living the valuable, unique and powerful lives we are each here to live.  True empowerment comes from understanding that no matter what situation we are experiencing, we have the ability to access and align with the source energy within us, and begin to create a new experience in any moment.

The cornerstone of the Self Empowerment Coaching Program is a process of self-cultivation called 3-C Communication™ (please see the 3-C Communication™ Overview for more information).  Through 3-C Communication™, clients learn a powerful process of inner communication designed to clean out the “stories” we layer on top of us and return us to a clear understanding of our true self so that we can use the fresh, natural starting point of every moment to make a clearer decision about what we want and follow the natural flow of our energy to experience the essence of everything we desire!

The three primary components of the Self Empowerment Coaching Program are:

1.  Remembering Who You Are:
     Understanding your true nature and learning to align with your core energy

2.  The Language of Feeling:
      Learning to communicate with your true self (3-C Communication™)

3.  Remembering Why You’re Here:
     Learning to consciously create any experience you desire for your life


Individual Coaching Cost and Structure

Individual coaching sessions are 90 minutes in length/$150 per session, and are scheduled based on the unique program design for each client.

Couples Coaching Cost and Structure

Couples coaching sessions are 90 minutes in length/$225 per session, and are scheduled based on the unique program design for each couple.

Small Group Coaching Cost and Structure

Based on small group size and need.  Please contact Melissa for more information


For More Information...

To learn more the Self Empowerment Coaching Program and schedule your free half-hour introductory coaching session please click here.

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Melissa Casas, M.A.        info@melissacasas.com
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